Myofascial Release

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Myofascial Release is a combination of slow, constant massage and stretching movements which help to release tension within the fascia.  This in turn can help with pain, relaxation and loosening muscles.  Many clients also find that it helps to release emotional stress and tension as well as physical pain and stiffness.

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As the techniques used are slow, with pauses to allow the tissues to adapt to stretching movements, a full treatment takes 90 minutes.  Partial treatments, such as back-only, can be completed in 60 minutes.

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